Bob Hostetler
Abba, you know I don't treat my body like a temple of your Holy Spirit. I ask you for help in discerning and addressing why I eat the way I do; why I so often eat as though it's the last food I'll ever have; why I perceive food as an entitlement and reward; why I eat uncontrollably when I'm stressed or depressed.
Lord, you are my refuge and strength.
Forgive me for turning to food instead of to you.
Strengthen me and sustain me to choose health instead of eating,
to eat to live and not live to eat,
to control my hunger and urges instead of letting them control me,
in Jesus' name, amen.
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